Past Events

Oct
21

Senior Leadership Meeting

October 21, 2024 at 8:30 pm

Senior Leadership Meeting sign ups can be found on the Leadership Program tab in “SSDL FAM ONLY”

Meeting time: 8:30pm EST, 7:30pm CST, 6:30pm MST, 5:30pm PST, 2:30pm HST

Oct
20

Senior Leadership Meeting

October 20, 2024 at 5:00 pm

Senior Leadership Meeting sign ups can be found on the Leadership Program tab in “SSDL FAM ONLY”

Meeting time: 5pm EST, 4pm CST, 3pm MST, 2pm PST, 11am HST

Oct
20

Senior Leadership Meeting

October 20, 2024 at 7:00 pm

Senior Leadership Meeting sign ups can be found on the Leadership Program tab in “SSDL FAM ONLY”

Meeting time: 7pm EST, 6pm CST, 5pm MST, 4pm PST, 1pm HST

Oct
20

Rising Leadership Meeting

October 20, 2024 at 6:00 pm

Senior Leadership Meeting sign ups can be found on the Leadership Program tab in “SSDL FAM ONLY”

Meeting time: 6pm EST, 5pm CST, 4pm MST, 3pm PST, 12pm HST

Oct
14

Rising Leadership Meeting

October 14, 2024 at 8:30 pm

Senior Leadership Meeting sign ups can be found on the Leadership Program tab in “SSDL FAM ONLY”

Meeting time: 8:30pm EST, 7:30pm CST, 6:30pm MST, 5:30pm PST, 2:30pm HST

Oct
13

Senior Leadership Meeting

October 13, 2024 at 5:00 pm

Senior Leadership Meeting sign ups can be found on the Leadership Program tab in “SSDL FAM ONLY”

Meeting time: 5pm EST, 4pm CST, 3pm MST, 2pm PST, 11am HST

Oct
13

Senior Leadership Meeting

October 13, 2024 at 7:00 pm

Senior Leadership Meeting sign ups can be found on the Leadership Program tab in “SSDL FAM ONLY”

Meeting time: 7pm EST, 6pm CST, 5pm MST, 4pm PST, 1pm HST

Oct
13

Rising Leadership Meeting

October 13, 2024 at 6:00 pm

Senior Leadership Meeting sign ups can be found on the Leadership Program tab in “SSDL FAM ONLY”

Meeting time: 6pm EST, 5pm CST, 4pm MST, 3pm PST, 12pm HST

Oct
10

SSDL Coaches Meetings/ Recordings

October 10, 2024

Oct
09

SSDL Coaches Meetings/ Recordings

October 9, 2024

Oct
08

SSDL Coaches Meetings/ Recordings

October 8, 2024

Sep
22

Athlete Season Kick Off/Hype Call

September 22, 2024

7pm EST / 6pm CST / 4pm PST We will be hosting an SSDL-wide kick off / hype call for the ’24-’25 season! Tune in to hear more about what is coming to SSDL this year!

Sep
22

Parents Season Kick Off/Hype Call

September 22, 2024

8pm EST / 7pm CST / 5pm PST We will be hosting an SSDL-wide kick off / hype call for the ’24-’25 season! Tune in to hear more about what is coming to SSDL this year!

Sep
02

SSDL Podcast Episode 53: Brett Hawke The Swim Team

September 2, 2024 at 3:00 pm

The SwimStrong Dryland Podcast will drop a new episode every Monday at 2pm EST on YouTube, Apple Podcasts, & Spotify!

Aug
26

SSDL Podcast Episode 52: SSDL Parent Program with Chuck Andrews & Greg Tymon

August 26, 2024 at 3:00 pm

The SwimStrong Dryland Podcast will drop a new episode every Monday at 2pm EST on YouTube, Apple Podcasts, & Spotify!

Aug
04

SwimStrong Dryland Podcast Episode 49 – JJ Langhals – Excel Aquatics Site Coordinator/Coach

August 4, 2024 at 2:00 pm

The SwimStrong Dryland Podcast will drop a new episode every Monday at 2pm EST on YouTube, Apple Podcasts, & Spotify!

Aug
01

Rest & Recovery

August 1, 2024

We will have no meetings during August for coaches, athletes, or parents. Optional programs will still be sent out to teams & athletes. Enjoy some well-deserved time to refuel and come back with a fire stronger than ever before!

Jul
29

SwimStrong Dryland Podcast Episode 48 – Emily Hamill – SSDL Athlete, Germantown Academy Aquatic

July 29, 2024 at 2:00 pm

The SwimStrong Dryland Podcast will drop a new episode every Monday at 2pm EST on YouTube, Apple Podcasts, & Spotify!

Jul
22

SwimStrong Dryland Podcast Episode 47 – Don & Ron Heidary – Orinda Aquatics Head Coaches

July 22, 2024 at 2:00 pm

The SwimStrong Dryland Podcast will drop a new episode every Monday at 2pm EST on YouTube, Apple Podcasts, & Spotify!

Jul
15

SwimStrong Dryland Podcast Episode 46 – Cassie Bauer – SSDL Athlete, NOVA of VA

July 15, 2024 at 2:00 pm

The SwimStrong Dryland Podcast will drop a new episode every Monday at 2pm EST on YouTube, Apple Podcasts, & Spotify!

Jul
08

SwimStrong Dryland Podcast Episode 45 – Tatiana Lemos De Lima – Former Olympian & WAVE Aquatics Senior Coach

July 8, 2024

The SwimStrong Dryland Podcast will drop a new episode every Monday at 2pm EST on YouTube, Apple Podcasts, & Spotify!

Jul
01

Championship Season

July 1, 2024

We will not have any meetings during July, so our athletes, coaches, and parents can focus on championship season. Best of luck to all the SSDL athletes & coaches competing!

Jul
01

SwimStrong Dryland Podcast Episode 44 – KK LeBlanc – SSDL Athlete, First Colony Swim Team

July 1, 2024 at 2:00 pm

The SwimStrong Dryland Podcast will drop a new episode every Monday at 2pm EST on YouTube, Apple Podcasts, & Spotify!

Jun
24

SwimStrong Dryland Podcast Episode 43 – Charlotte Driesse – SSDL Athlete, Loggerhead Aquatics

June 24, 2024 at 2:00 pm

The SwimStrong Dryland Podcast will drop a new episode every Monday at 2pm EST on YouTube, Apple Podcasts, & Spotify!

Jun
23

Olympic Trials

June 23, 2024

SwimStrong Dryland staff will be in Indianapolis at Lucas Oil Stadium going crazy for the SSDL Athletes & Teams at the United States Olympic Trials! Best of luck to all athletes shooting for a spot on the Olympic team!

Jun
22

Olympic Trials

June 22, 2024

SwimStrong Dryland staff will be in Indianapolis at Lucas Oil Stadium going crazy for the SSDL Athletes & Teams at the United States Olympic Trials! Best of luck to all athletes shooting for a spot on the Olympic team!

Jun
21

Olympic Trials

June 21, 2024

SwimStrong Dryland staff will be in Indianapolis at Lucas Oil Stadium going crazy for the SSDL Athletes & Teams at the United States Olympic Trials! Best of luck to all athletes shooting for a spot on the Olympic team!

Jun
20

Olympic Trials

June 20, 2024

SwimStrong Dryland staff will be in Indianapolis at Lucas Oil Stadium going crazy for the SSDL Athletes & Teams at the United States Olympic Trials! Best of luck to all athletes shooting for a spot on the Olympic team!

Jun
19

Olympic Trials

June 19, 2024

SwimStrong Dryland staff will be in Indianapolis at Lucas Oil Stadium going crazy for the SSDL Athletes & Teams at the United States Olympic Trials! Best of luck to all athletes shooting for a spot on the Olympic team!

Jun
18

Olympic Trials

June 18, 2024

SwimStrong Dryland staff will be in Indianapolis at Lucas Oil Stadium going crazy for the SSDL Athletes & Teams at the United States Olympic Trials! Best of luck to all athletes shooting for a spot on the Olympic team!

Jun
17

SwimStrong Dryland Podcast Episode 42 – Kk LeBlanc – SSDL Athlete, Sharks Swim Club

June 17, 2024 at 2:00 pm

The SwimStrong Dryland Podcast will drop a new episode every Monday at 2pm EST on YouTube, Apple Podcasts, & Spotify!

Jun
17

Olympic Trials

June 17, 2024

SwimStrong Dryland staff will be in Indianapolis at Lucas Oil Stadium going crazy for the SSDL Athletes & Teams at the United States Olympic Trials! Best of luck to all athletes shooting for a spot on the Olympic team!

Jun
16

Olympic Trials

June 16, 2024

SwimStrong Dryland staff will be in Indianapolis at Lucas Oil Stadium going crazy for the SSDL Athletes & Teams at the United States Olympic Trials! Best of luck to all athletes shooting for a spot on the Olympic team!

Jun
15

Olympic Trials

June 15, 2024

SwimStrong Dryland staff will be in Indianapolis at Lucas Oil Stadium going crazy for the SSDL Athletes & Teams at the United States Olympic Trials! Best of luck to all athletes shooting for a spot on the Olympic team!

Jun
11

Coaches Corner: Ozzie Quevedo from SMU

June 11, 2024 at 2:00 pm

Coach Ozzie Quevedo from SMU joins us for this month’s Coaches Corner speaking on Swim Test Sets Utilized at SMU + Recruiting Insights for Club Coaches in Today’s Landscape! We will have a coaches corner in the 3rd week of each month.

Jun
10

SwimStrong Dryland Podcast Episode 41 – Kelsi Dahlia – Olympic Gold Medalist and Notre Dame Associate Coach

June 10, 2024

The SwimStrong Dryland Podcast will drop a new episode every Monday at 2pm EST on YouTube, Apple Podcasts, & Spotify!

Jun
09

Athlete Webinar: Graduating Senior Wisdom for the Next Generation

June 9, 2024

7pm EST/6pm CST/4pm PST. This athlete webinar will be led by a group of our graduating seniors! Links will be found on the Educational Webinar tab before the meetings begin. You can also ask your coaches for the meeting link.

Jun
09

Parent Webinar: The Ripple Effect: Parental Wellness for a Lifetime

June 9, 2024

8pm EST/7pm CST/5pm PST. This parent webinar will be led by our nutrition coach, Brittany Miller & our Director of Operations, Greg Tymon. Links will be found on the Educational Webinar tab before the meetings begin. You can also ask your coaches for the meeting link.

Jun
06

SSDL Coaches Meetings

June 6, 2024

SwimStrong Dryland staff hosts in-depth meetings with each individual club team in the SSDL program.

Jun
05

SSDL Coaches Meetings

June 5, 2024

SwimStrong Dryland staff hosts in-depth meetings with each individual club team in the SSDL program.

Jun
04

SSDL Coaches Meetings

June 4, 2024

SwimStrong Dryland staff hosts in-depth meetings with each individual club team in the SSDL program.

Jun
03

SwimStrong Dryland Podcast Episode 40 – Mike Wenert & Mike Julian – NOVA of VA Coaches

June 3, 2024 at 2:00 pm

The SwimStrong Dryland Podcast will drop a new episode every Monday at 2pm EST on YouTube, Apple Podcasts, & Spotify!

May
27

SwimStrong Dryland Podcast Episode 39 – Sarah Rodrigues – SSDL Athlete, Jersey Aquatic Club

May 27, 2024

The SwimStrong Dryland Podcast will drop a new episode every Monday at 2pm EST on YouTube, Apple Podcasts, & Spotify!

May
20

SwimStrong Dryland Podcast Episode 38 – Lily King – SSDL Athlete, Mount Pleasant Aqua Club

May 20, 2024 at 2:00 pm

The SwimStrong Dryland Podcast will drop a new episode every Monday at 2pm EST on YouTube, Apple Podcasts, & Spotify!

May
19

Athlete Webinar: Prepping for College Swimming- How to Crush your Fueling Plan with a Busy Schedule

May 19, 2024

7pm EST/6pm CST/4pm PST. This athlete webinar will be led by our nutrition coach, Brittany Miller. Links will be found on the Educational Webinar tab before the meetings begin. You can also ask your coaches for the meeting link.

May
19

Parent Webinar: Critical Mental Health Signs & Awareness for Parents of Athletes

May 19, 2024

8pm EST/7pm CST/5pm PST. This parent webinar will be led by Dr. Brashears & Steve and Jill Miskelley of the “Be Better” organization. Links will be found on the Educational Webinar tab before the meetings begin. You can also ask your coaches for the meeting link.

May
16

Critical Mental Health Signs & Awareness for Coaches of Athletes

May 16, 2024

1pm EST/12pm CST/10am PST. Dr. Brashears & Steve and Jill Miskelley from the “Be Better” organization join us for this month’s Coaches Corner! We will have a coaches corner in the 3rd week of each month.

May
13

SwimStrong Dryland Podcast Episode 38 – Arthur Albiero – Louisville Head Coach

May 13, 2024 at 2:00 pm

The SwimStrong Dryland Podcast will drop a new episode every Monday at 2pm EST on YouTube, Apple Podcasts, & Spotify!

May
09

SSDL Coaches Meetings

May 9, 2024

SwimStrong Dryland staff hosts in-depth meetings with each individual club team in the SSDL program.

May
09

SSDL Coaches Meetings

May 9, 2024

SwimStrong Dryland staff hosts in-depth meetings with each individual club team in the SSDL program.

May
08

SSDL Coaches Meetings

May 8, 2024

SwimStrong Dryland staff hosts in-depth meetings with each individual club team in the SSDL program.

May
07

SSDL Coaches Meetings

May 7, 2024

SwimStrong Dryland staff hosts in-depth meetings with each individual club team in the SSDL program.

May
06

SwimStrong Dryland Podcast Episode 36 – Ian Ho – Hong Kong Olympian & National Record Holder

May 6, 2024 at 2:00 pm

The SwimStrong Dryland Podcast will drop a new episode every Monday at 2pm EST on YouTube, Apple Podcasts, & Spotify!

May
06

SwimStrong Dryland Podcast Episode 37 – Bailey Hartman & Raya Mellott – SSDL Athletes, Crow Canyon Sharks

May 6, 2024 at 2:00 pm

The SwimStrong Dryland Podcast will drop a new episode every Monday at 2pm EST on YouTube, Apple Podcasts, & Spotify!

May
05

SSDL x Brett Hawke Clinic @ JCC Sea Serpents & Greater Nashua YMCA

May 5, 2024

SwimStrong Dryland & Brett Hawke have partnered up to provide an unrivaled clinic experience including swim, dryland, wellness, and leadership instruction & education.

May
04

SSDL x Brett Hawke Clinic @ JCC Sea Serpents & Greater Nashua YMCA

May 4, 2024

SwimStrong Dryland & Brett Hawke have partnered up to provide an unrivaled clinic experience including swim, dryland, wellness, and leadership instruction & education.

Apr
28

Athlete Webinar: Lighting the Fuse: Power for Starts & Turns

April 28, 2024 at 7:00 pm

7pm EST / 6pm CST / 4pm PST. Links will be found on the Educational Webinar tab before the meetings begin. You can also ask your coaches for the meeting link.

Apr
28

Rising Leadership Meeting

April 28, 2024 at 5:00 pm

5pm EST / 4pm CST / 2pm PST. The sign up link for this meeting, along with more information about the Leadership Program, visit the “Leadership Program” tab under SSDL Fam Only. Rising Leadership is for middle school aged athletes.

Apr
28

Senior Leadership Meetings

April 28, 2024 at 4:00 pm

4pm EST / 3pm CST / 1pm PST & 6pm EST/ 5pmCST/ 3pm PST. The sign up link for these two meetings, along with more information about the Leadership Program, visit the “Leadership Program” tab under SSDL Fam Only. Senior Leadership is for high school aged athletes.

Apr
28

Parent Webinar: Supporting Your Athlete’s Swim Journey with a Growth Mindset

April 28, 2024 at 8:00 pm

8pm EST / 7pm CST / 5pm PST. Links will be found on the Educational Webinar tab before the meetings begin. You can also ask your coaches for the meeting link.

Apr
22

SwimStrong Dryland Podcast Episode 35 – Braden Holloway – NC State Head Coach

April 22, 2024

The SwimStrong Dryland Podcast will drop a new episode every Monday at 2pm EST on YouTube, Apple Podcasts, & Spotify!

Apr
21

SSDL x Brett Hawke Clinic @ El Paso Aqua Posse

April 21, 2024

SwimStrong Dryland & Brett Hawke have partnered up to provide an unrivaled clinic experience including swim, dryland, wellness, and leadership instruction & education.

Apr
21

Senior Leadership Meetings

April 21, 2024 at 3:00 pm

4pm EST / 3pm CST / 1pm PST & 6pm EST/ 5pmCST/ 3pm PST. The sign up link for these two meetings, along with more information about the Leadership Program, visit the “Leadership Program” tab under SSDL Fam Only. Senior Leadership is for high school aged athletes.

Apr
21

Rising Leadership Meeting

April 21, 2024 at 5:00 pm

5pm EST / 4pm CST / 2pm PST. The sign up link for this meeting, along with more information about the Leadership Program, visit the “Leadership Program” tab under SSDL Fam Only. Rising Leadership is for middle school aged athletes.

Apr
18

Coaches Corner: Herbie Behm from Arizona State University

April 18, 2024 at 11:00 am

Coach Herbie Behm from Arizona State University joins us for this month’s Coaches Corner! We will have a coaches corner in the 3rd week of each month.

Apr
15

SwimStrong Dryland Podcast Episode 34 – Lilla Bognar – SSDL Athlete, Team Greenville

April 15, 2024 at 2:00 pm

The SwimStrong Dryland Podcast will drop a new episode every Monday at 2pm EST on YouTube, Apple Podcasts, & Spotify!

Apr
14

SSDL x Brett Hawke Clinic @ Club North Swimming

April 14, 2024

SwimStrong Dryland & Brett Hawke have partnered up to provide an unrivaled clinic experience including swim, dryland, wellness, and leadership instruction & education.

Apr
13

SSDL x Brett Hawke Clinic @ Club North Swimming

April 13, 2024

SwimStrong Dryland & Brett Hawke have partnered up to provide an unrivaled clinic experience including swim, dryland, wellness, and leadership instruction & education.

Apr
11

SSDL Coaches Meetings

April 11, 2024

SwimStrong Dryland staff hosts in-depth meetings with each individual club team in the SSDL program.

Apr
10

SSDL Coaches Meetings

April 10, 2024

SwimStrong Dryland staff hosts in-depth meetings with each individual club team in the SSDL program.

Apr
09

SSDL Coaches Meetings

April 9, 2024

SwimStrong Dryland staff hosts in-depth meetings with each individual club team in the SSDL program.

Apr
08

SwimStrong Dryland Podcast Episode 33 – Shaynah Jerrell – ATOM Head Coach

April 8, 2024 at 2:00 pm

The SwimStrong Dryland Podcast will drop a new episode every Monday at 2pm EST on YouTube, Apple Podcasts, & Spotify!

Apr
06

YMCA Nationals

April 6, 2024

Coach Eric will be heading to YMCA Nationals in Greensboro, NC to cheer for our athletes!

Apr
05

YMCA Nationals

April 5, 2024

Coach Eric will be heading to YMCA Nationals in Greensboro, NC to cheer for our athletes!

Apr
04

YMCA Nationals

April 4, 2024

Coach Eric will be heading to YMCA Nationals in Greensboro, NC to cheer for our athletes!

Apr
03

YMCA Nationals

April 3, 2024

Coach Eric will be heading to YMCA Nationals in Greensboro, NC to cheer for our athletes!

Apr
02

YMCA Nationals

April 2, 2024

Coach Eric will be heading to YMCA Nationals in Greensboro, NC to cheer for our athletes!

Apr
01

SwimStrong Dryland Podcast Episode 32 – Emily Thompson – SSDL Athlete, Greater Somerset County YMCA

April 1, 2024

The SwimStrong Dryland Podcast will drop a new episode every Monday at 2pm EST on YouTube, Apple Podcasts, & Spotify!

Mar
25

SwimStrong Dryland Podcast Episode 31 – Aaron Peirsol (Current World-Record Holder and Olympic Gold Medalist) & Bobby Brewer (Former National Champion, Head Coach of River City Aquatics)

March 25, 2024

The SwimStrong Dryland Podcast will drop a new episode every Monday at 2pm EST on YouTube, Apple Podcasts, & Spotify!

Mar
24

Speedo Sectionals

March 24, 2024

Coach Greg will be attending the Speedo Sectionals to cheer for our athletes in Providence, RI!

Mar
24

Speedo Sectionals

March 24, 2024

Coach Brittany will be attending Speedo Sectionals to cheer for our athletes in Indianapolis, IN!

Mar
23

NCSA Swimming Championships

March 23, 2024

Coach Bryan will be attending the NCSA Swimming Championships to cheer for our athletes in Orlando, FL!

Mar
23

Speedo Sectionals

March 23, 2024

Coach Greg will be attending the Speedo Sectionals to cheer for our athletes in Providence, RI!

Mar
23

Speedo Sectionals

March 23, 2024

Coach Brittany will be attending Speedo Sectionals to cheer for our athletes in Indianapolis, IN!

Mar
22

NCSA Swimming Championships

March 22, 2024

Coach Bryan will be attending the NCSA Swimming Championships to cheer for our athletes in Orlando, FL!

Mar
22

Speedo Sectionals

March 22, 2024

Coach Greg will be attending Speedo Sectionals to cheer for our athletes in Providence, RI!

Mar
22

Speedo Sectionals

March 22, 2024

Coach Brittany will be attending Speedo Sectionals to cheer for our athletes in Indianapolis, IN!

Mar
21

NCSA Swimming Championships

March 21, 2024

Coach Bryan will be attending the NCSA Swimming Championships to cheer for our athletes in Orlando, FL!

Mar
21

Speedo Sectionals

March 21, 2024

Coach Greg will be attending Speedo Sectionals to cheer for our athletes in Providence, RI!

Mar
21

Speedo Sectionals

March 21, 2024

Coach Brittany will be attending Speedo Sectionals to cheer for our athletes in Indianapolis, IN!

Mar
20

NCSA Swimming Championships

March 20, 2024

Coach Bryan will be attending the NCSA Swimming Championships to cheer for our athletes in Orlando, FL!

Mar
19

NCSA Swimming Championships

March 19, 2024

Coach Bryan will be attending the NCSA Swimming Championships to cheer for our athletes in Orlando, FL!

Mar
18

SwimStrong Dryland Podcast Episode 30 – Victoria Edgar – SSDL Athlete, Bolles School Sharks

March 18, 2024 at 2:00 pm

The SwimStrong Dryland Podcast will drop a new episode every Monday at 2pm EST  on YouTube, Apple Podcasts, & Spotify!

Mar
17

Speedo Sectionals

March 17, 2024

Coach Sean will be attending the Speedo Sectionals to cheer for our athletes in Columbia, MO!

Mar
16

Speedo Sectionals

March 16, 2024

Coach Sean will be attending the Speedo Sectionals to cheer for our athletes in Columbia, MO!

Mar
15

Speedo Sectionals

March 15, 2024

Coach Sean will be attending the Speedo Sectionals to cheer for our athletes in Columbia, MO!

Mar
14

Speedo Sectionals

March 14, 2024

Coach Sean will be attending the Speedo Sectionals to cheer for our athletes in Columbia, MO!

Mar
11

SwimStrong Dryland Podcast Episode 29 – Bruno Fratus – Olympic Medalist, “Sprinter in Chief”

March 11, 2024 at 2:00 pm

The SwimStrong Dryland Podcast will drop a new episode every Monday at 2pm EST on YouTube, Apple Podcasts, & Spotify!

Mar
04

SwimStrong Dryland Podcast Episode 28 – Kyle Sockwell

March 4, 2024 at 2:00 pm

The SwimStrong Dryland Podcast will drop a new episode every Monday at 2pm EST on YouTube, Apple Podcasts, & Spotify!

Mar
01

Championship Season

March 1, 2024

We will not have any meetings during March, so our athletes, coaches, and parents can focus on championship season. Best of luck to all the SSDL athletes & coaches competing!

Feb
26

SwimStrong Dryland Podcast Episode 27 – Julie Mishler – SSDL Athlete, Fishers Area Swimming Tigers

February 26, 2024 at 2:00 pm

The SwimStrong Dryland Podcast will drop a new episode every Monday at 2pm EST on YouTube, Apple Podcasts, & Spotify!

Feb
25

Athlete Webinar: Supplement Safety 101

February 25, 2024 at 7:00 pm

7pm EST / 6pm CST / 4pm PST. This webinar will be led by nutrition coach Brittany Miller. Links will be found on the Educational Webinar tab before the meetings begin. You can also ask your coaches for the meeting link.

Feb
25

Parent Webinar: Recruiting Do’s and Don’ts

February 25, 2024 at 8:00 pm

8pm EST / 7pm CST / 5pm PST. This webinar will be led by Lori Payne from the American College Connection. Links will be found on the Educational Webinar tab before the meetings begin. You can also ask your coaches for the meeting link.

Feb
19

SwimStrong Dryland Podcast Episode 26 – Matt Elliott – SSDL Athlete, California University Men’s Swimming

February 19, 2024 at 2:00 pm

The SwimStrong Dryland Podcast will drop a new episode every Monday at 2pm EST on YouTube, Apple Podcasts, & Spotify!

Feb
13

Coaches Corner: Sergio Lopez on the Application of Meditation & Visualization in Training & Competition

February 13, 2024 at 2:00 pm

2pm EST / 1pm CST / 11am PST. This coaches corner will be lead by Virginia Tech Head Coach, Sergio Lopez. Links will be sent out via email to all coaches.

Feb
12

SwimStrong Dryland Podcast Episode 25 – Chad Winkle – WAVE Aquatics Executive Director & Head Coach

February 12, 2024 at 2:00 pm

The SwimStrong Dryland Podcast will drop a new episode every Monday at 2pm EST on YouTube, Apple Podcasts, & Spotify!

Feb
12

Rising Leadership Meeting

February 12, 2024 at 8:30 pm

8:30pm EST/ 7:30pmCST/ 5:30pm PST. The sign up link for this meeting, along with more information about the Leadership Program, visit the “Leadership Program” tab under SSDL Fam Only. Rising Leadership is for middle school aged athletes.

Feb
11

Rising Leadership Meeting

February 11, 2024 at 5:00 pm

5pm EST / 4pm CST / 2pm PST. The sign up link for this meeting, along with more information about the Leadership Program, visit the “Leadership Program” tab under SSDL Fam Only. Rising Leadership is for middle school aged athletes.

Feb
11

Senior Leadership Meetings

February 11, 2024 at 4:00 pm

4pm EST / 3pm CST / 1pm PST & 6pm EST/ 5pmCST/ 3pm PST. The sign up link for these two meetings, along with more information about the Leadership Program, visit the “Leadership Program” tab under SSDL Fam Only. Senior Leadership is for high school aged athletes.

Feb
08

SSDL Coaches Meetings

February 8, 2024

SwimStrong Dryland staff hosts in-depth meetings with each individual club team in the SSDL program.

Feb
07

SSDL Coaches Meetings

February 7, 2024

SwimStrong Dryland staff hosts in-depth meetings with each individual club team in the SSDL program.

Feb
06

SSDL Coaches Meetings

February 6, 2024

SwimStrong Dryland staff hosts in-depth meetings with each individual club team in the SSDL program.

Feb
05

SwimStrong Dryland Podcast Episode 24: Austin Carpenter – SSDL Athlete, Central Ohio Aquatics

February 5, 2024 at 2:00 pm

The SwimStrong Dryland Podcast will drop a new episode every Monday at 2pm EST on YouTube, Apple Podcasts, & Spotify!

Feb
05

Senior Leadership Meeting

February 5, 2024 at 8:30 pm

8:30pm EST / 7:30pm CST / 5:30pm PST. The sign up link for this meeting, along with more information about the Leadership Program, visit the “Leadership Program” tab under SSDL Fam Only. Senior Leadership is for high school aged athletes.

Feb
04

Rising Leadership Meeting

February 4, 2024 at 5:00 pm

5pm EST / 4pm CST / 2pm PST. The sign up link for this meeting, along with more information about the Leadership Program, visit the “Leadership Program” tab under SSDL Fam Only. Rising Leadership is for middle school aged athletes.

Feb
04

Senior Leadership Meeting

February 4, 2024 at 6:00 pm

6pm EST / 5pm CST / 3pm PST. The sign up link for this meeting, along with more information about the Leadership Program, visit the “Leadership Program” tab under SSDL Fam Only. Senior Leadership is for high school aged athletes.

Jan
29

SwimStrong Dryland Podcast Episode 23: Izzy Beu – SSDL Athlete, Saint Charles Swim Team

January 29, 2024 at 2:00 pm

The SwimStrong Dryland Podcast will drop a new episode every Monday at 2pm EST on YouTube, Apple Podcasts, & Spotify!

Jan
28

SwimStrong Dryland Swag Give Away

January 28, 2024

The SSDL Swag give away will be hosted on Instagram! Check the SSDL instagram page around 10am EST on Sunday for more info!

Jan
28

Athlete Webinar: Recruiting 101 – Maximize Your Experience!

January 28, 2024 at 7:00 pm

7pm EST / 6pm CST / 4pm PST. This webinar is will be led by Bryan McPherson, with insight from several athletes from the class of 2024/2025 on the recruiting process. Links will be found on the Educational Webinar tab before the meetings begin. You can also ask your coaches for the meeting link.

Jan
28

Parent Webinar: Virtual Grocery Store Tour

January 28, 2024 at 8:00 pm

8pm EST / 7pm CST / 5pm PST. This parent webinar will be led by our nutrition coach, Brittany Miller. Ask your coaches for the Zoom link to this webinar. Links will be found on the Educational Webinar tab before the meetings begin. You can also ask your coaches for the meeting link.

Jan
22

SwimStrong Dryland Podcast Episode 22: Asher Phipps – Head Coach Life Time Metro Swim

January 22, 2024 at 2:00 pm

The SwimStrong Dryland Podcast will drop a new episode every Monday at 2pm EST on Youtube, Apple Podcasts, & Spotify!

Jan
22

SSDL Coach of the Year Championship Results Announced

January 22, 2024

These coaches have displayed outstanding excellence and powerful impact on their athletes this past year, both in & out of the water. Announcing our 3rd place, runner-up & champion for 2023!

Jan
21

SSDL x Brett Hawke Clinic @ Gator Swim Club

January 21, 2024

SwimStrong Dryland & Brett Hawke have partnered up to provide an unrivaled clinic experience including swim, dryland, wellness, and leadership instruction & education.

Jan
20

SSDL x Brett Hawke Clinic @ Loggerhead Aquatics

January 20, 2024

SwimStrong Dryland & Brett Hawke have partnered up to provide an unrivaled clinic experience including swim, dryland, wellness, and leadership instruction & education.

Jan
18

Coaches Corner: Carlene Takaki on “Coaching & Ego: How to Use Humility to Connect with Your Athletes”

January 18, 2024 at 2:00 pm

2pm EST / 1pm CST / 11am PST. This coaches corner will be lead by WEST Coast Aquatics Coach, Carlene Takaki. Links will be sent out via email to all coaches.

Jan
18

SSDL Coach of the Year Championship Round Voting Opens

January 18, 2024

These coaches have displayed outstanding excellence and powerful impact on their athletes this past year, both in & out of the water. Vote for our finalists!

Jan
15

SwimStrong Dryland Podcast Episode 21: Brett Hawke – Former Olympian & NCAA Coach, “Sprint Revolution”

January 15, 2024 at 2:00 pm

The SwimStrong Dryland Podcast will drop a new episode every Monday at 2pm EST on YouTube, Apple Podcasts, & Spotify!

Jan
14

SSDL Coach of the Year Top 3 Finalists Announced

January 14, 2024

These coaches have displayed outstanding excellence and powerful impact on their athletes this past year, both in & out of the water. Announcing our 3 finalists!

Jan
11

SSDL Coach of the Year Voting Opens

January 11, 2024

These 10 coaches have displayed outstanding excellence and powerful impact on their athletes this past year, both in & out of the water.  Top 3 will move on to the championship voting round!

Jan
08

SwimStrong Dryland Podcast Episode 20: Sean Workman – SSDL Director of Leadership Training & Character Development

January 8, 2024

The SwimStrong Dryland Podcast will drop a new episode every Monday at 2pm EST on YouTube, Apple Podcasts, & Spotify!

Jan
07

SSDL x Brett Hawke Clinic @ WAVE

January 7, 2024

SwimStrong Dryland & Brett Hawke have partnered up to provide an unrivaled clinic experience including swim, dryland, wellness, and leadership instruction & education.

Jan
06

SSDL x Brett Hawke Clinic @ WAVE Aquatics

January 6, 2024

SwimStrong Dryland & Brett Hawke have partnered up to provide an unrivaled clinic experience including swim, dryland, wellness, and leadership instruction & education.

Jan
04

SSDL Coaches Meetings

January 4, 2024

SwimStrong Dryland staff hosts in-depth meetings with each individual club team in the SSDL program.

Jan
03

SSDL Coaches Meetings

January 3, 2024

SwimStrong Dryland staff hosts in-depth meetings with each individual club team in the SSDL program.

Jan
02

SSDL Coaches Meetings

January 2, 2024

SwimStrong Dryland staff hosts in-depth meetings with each individual club team in the SSDL program.