Events

January 2024

Jan
02

SSDL Coaches Meetings

January 2, 2024

SwimStrong Dryland staff hosts in-depth meetings with each individual club team in the SSDL program.

Jan
03

SSDL Coaches Meetings

January 3, 2024

SwimStrong Dryland staff hosts in-depth meetings with each individual club team in the SSDL program.

Jan
04

SSDL Coaches Meetings

January 4, 2024

SwimStrong Dryland staff hosts in-depth meetings with each individual club team in the SSDL program.

Jan
06

SSDL x Brett Hawke Clinic @ WAVE

January 6, 2024

SwimStrong Dryland & Brett Hawke have partnered up to provide an unrivaled clinic experience including swim, dryland, wellness, and leadership instruction & education.

Jan
07

SSDL x Brett Hawke Clinic @ WAVE

January 7, 2024

SwimStrong Dryland & Brett Hawke have partnered up to provide an unrivaled clinic experience including swim, dryland, wellness, and leadership instruction & education.

Jan
08

SwimStrong Podcast Episode 20: Sean Workman, SSDL Director of Leadership & Training

January 8, 2024

The SwimStrong Dryland Podcast will drop a new episode every Monday at 2pm EST on YouTube, Apple Podcasts, & Spotify!

Jan
11

SSDL Coach of the Year Voting Opens

January 11, 2024

These 10 coaches have displayed outstanding excellence and powerful impact on their athletes this past year, both in & out of the water.  Top 3 will move on to the championship voting round!

Jan
14

SSDL Coach of the Year Top 3 Finalists Announced

January 14, 2024

These coaches have displayed outstanding excellence and powerful impact on their athletes this past year, both in & out of the water. Announcing our 3 finalists!

Jan
15

SwimStrong Podcast Episode 21: Brett Hawke

January 15, 2024

The SwimStrong Dryland Podcast will drop a new episode every Monday at 2pm EST on YouTube, Apple Podcasts, & Spotify!

Jan
18

Coaches Corner: Carlene Takaki on "Coaching & Ego: How to Use Humility to Connect with Your Athletes"

January 18, 2024

2pm EST / 1pm CST / 11am PST. This coaches corner will be lead by WEST Coast Aquatics Coach, Carlene Takaki. Links will be sent out via email to all coaches.

Jan
18

SSDL Coach of the Year Championship Round Voting Opens

January 18, 2024

These coaches have displayed outstanding excellence and powerful impact on their athletes this past year, both in & out of the water. Vote for our finalists!

Jan
20

SSDL x Brett Hawke Clinic @ Loggerhead Aquatics

January 20, 2024

SwimStrong Dryland & Brett Hawke have partnered up to provide an unrivaled clinic experience including swim, dryland, wellness, and leadership instruction & education.

Jan
21

SSDL x Brett Hawke Clinic @ Gator Swim Club

January 21, 2024

SwimStrong Dryland & Brett Hawke have partnered up to provide an unrivaled clinic experience including swim, dryland, wellness, and leadership instruction & education.

Jan
22

SwimStrong Podcast Episode 22: Coach Asher Phipps, LifeTime Metro Swim

January 22, 2024

The SwimStrong Dryland Podcast will drop a new episode every Monday at 2pm EST on YouTube, Apple Podcasts, & Spotify!

Jan
22

SSDL Coach of the Year Championship Results Announced

January 22, 2024

These coaches have displayed outstanding excellence and powerful impact on their athletes this past year, both in & out of the water. Announcing our 3rd place, runner-up & champion for 2023!

Jan
28

SwimStrong Dryland Swag Give Away

January 28, 2024

The SSDL Swag give away will be hosted on Instagram! Check the SSDL instagram page around 10am EST on Sunday for more info!

Jan
28

Athlete Webinar: Recruiting 101 - Maximize Your Experience!

January 28, 2024

7pm EST / 6pm CST / 4pm PST. This webinar is will be led by Bryan McPherson, with insight from several athletes from the class of 2024/2025 on the recruiting process. Links will be found on the Educational Webinar tab before the meetings begin. You can also ask your coaches for the meeting link.

Jan
28

Parent Webinar: Virtual Grocery Store Tour

January 28, 2024

8pm EST / 7pm CST / 5pm PST. This parent webinar will be led by our nutrition coach, Brittany Miller. Ask your coaches for the Zoom link to this webinar. Links will be found on the Educational Webinar tab before the meetings begin. You can also ask your coaches for the meeting link.

Jan
29

SwimStrong Podcast Episode 23: Izzy Beu, St. Charles Swim Team

January 29, 2024

The SwimStrong Dryland Podcast will drop a new episode every Monday at 2pm EST on YouTube, Apple Podcasts, & Spotify!

February 2024

Feb
04

Rising Leadership Meeting

February 4, 2024

5pm EST / 4pm CST / 2pm PST. The sign up link for this meeting, along with more information about the Leadership Program, visit the “Leadership Program” tab under SSDL Fam Only. Rising Leadership is for middle school aged athletes.

Feb
04

Senior Leadership Meeting

February 4, 2024

6pm EST / 5pm CST / 3pm PST. The sign up link for this meeting, along with more information about the Leadership Program, visit the “Leadership Program” tab under SSDL Fam Only. Senior Leadership is for high school aged athletes.

Feb
05

SwimStrong Dryland Podcast Episode 24: Austin Carpenter, Central Ohio Aquatics

February 5, 2024

The SwimStrong Dryland Podcast will drop a new episode every Monday at 2pm EST on YouTube, Apple Podcasts, & Spotify!

Feb
05

Senior Leadership Meeting

February 5, 2024

8:30pm EST / 7:30pm CST / 5:30pm PST. The sign up link for this meeting, along with more information about the Leadership Program, visit the “Leadership Program” tab under SSDL Fam Only. Senior Leadership is for high school aged athletes.

Feb
06

SSDL Coaches Meetings

February 6, 2024

SwimStrong Dryland staff hosts in-depth meetings with each individual club team in the SSDL program.

Feb
07

SSDL Coaches Meetings

February 7, 2024

SwimStrong Dryland staff hosts in-depth meetings with each individual club team in the SSDL program.

Feb
08

SSDL Coaches Meetings

February 8, 2024

SwimStrong Dryland staff hosts in-depth meetings with each individual club team in the SSDL program.

Feb
11

Rising Leadership Meeting

February 11, 2024

5pm EST / 4pm CST / 2pm PST. The sign up link for this meeting, along with more information about the Leadership Program, visit the “Leadership Program” tab under SSDL Fam Only. Rising Leadership is for middle school aged athletes.

Feb
11

Senior Leadership Meetings

February 11, 2024

4pm EST / 3pm CST / 1pm PST & 6pm EST/ 5pmCST/ 3pm PST. The sign up link for these two meetings, along with more information about the Leadership Program, visit the “Leadership Program” tab under SSDL Fam Only. Senior Leadership is for high school aged athletes.

Feb
12

SwimStrong Dryland Podcast Episode 25 - Chad Winkle

February 12, 2024

The SwimStrong Dryland Podcast will drop a new episode every Monday at 2pm EST on YouTube, Apple Podcasts, & Spotify!

Feb
12

Rising Leadership Meeting

February 12, 2024

8:30pm EST/ 7:30pmCST/ 5:30pm PST. The sign up link for this meeting, along with more information about the Leadership Program, visit the “Leadership Program” tab under SSDL Fam Only. Rising Leadership is for middle school aged athletes.

Feb
13

Coaches Corner: Sergio Lopez on the Application of Meditation & Visualization in Training & Competition

February 13, 2024

2pm EST / 1pm CST / 11am PST. This coaches corner will be lead by Virginia Tech Head Coach, Sergio Lopez. Links will be sent out via email to all coaches.

Feb
19

SwimStrong Dryland Podcast Episode Episode 26 - Matt Elliot

February 19, 2024

The SwimStrong Dryland Podcast will drop a new episode every Monday at 2pm EST on YouTube, Apple Podcasts, & Spotify!

Feb
25

Athlete Webinar: Supplement Safety 101

February 25, 2024

7pm EST / 6pm CST / 4pm PST. This webinar will be led by nutrition coach Brittany Miller. Links will be found on the Educational Webinar tab before the meetings begin. You can also ask your coaches for the meeting link.

Feb
25

Parent Webinar: Recruiting Do's and Don'ts

February 25, 2024

8pm EST / 7pm CST / 5pm PST. This webinar will be led by Lori Payne from the American College Connection. Links will be found on the Educational Webinar tab before the meetings begin. You can also ask your coaches for the meeting link.

Feb
26

SwimStrong Dryland Podcast Episode 27 - Julie Mishler

February 26, 2024

The SwimStrong Dryland Podcast will drop a new episode every Monday at 2pm EST on YouTube, Apple Podcasts, & Spotify!

March 2024

Mar
01

Championship Season

March 1, 2024

We will not have any meetings during March, so our athletes, coaches, and parents can focus on championship season. Best of luck to all the SSDL athletes & coaches competing!

Mar
04

SwimStrong Dryland Podcast Episode 28

March 4, 2024

The SwimStrong Dryland Podcast will drop a new episode every Monday at 2pm EST on YouTube, Apple Podcasts, & Spotify!

Mar
11

SwimStrong Dryland Podcast Episode 29

March 11, 2024

The SwimStrong Dryland Podcast will drop a new episode every Monday at 2pm EST on YouTube, Apple Podcasts, & Spotify!

Mar
18

SwimStrong Dryland Podcast Episode 30

March 18, 2024

The SwimStrong Dryland Podcast will drop a new episode every Monday at 2pm EST  on YouTube, Apple Podcasts, & Spotify!

Mar
25

SwimStrong Dryland Podcast Episode 31

March 25, 2024

The SwimStrong Dryland Podcast will drop a new episode every Monday at 2pm EST on YouTube, Apple Podcasts, & Spotify!

April 2024

Apr
01

SwimStrong Dryland Podcast Episode 32

April 1, 2024

The SwimStrong Dryland Podcast will drop a new episode every Monday at 2pm EST on YouTube, Apple Podcasts, & Spotify!

Apr
02

YMCA Nationals

April 2, 2024

SSDL will be heading to YMCA Nationals to cheer for our athletes!

Apr
03

YMCA Nationals

April 3, 2024

SSDL will be heading to YMCA Nationals to cheer for our athletes!

Apr
04

YMCA Nationals

April 4, 2024

SSDL will be heading to YMCA Nationals to cheer for our athletes!

Apr
05

YMCA Nationals

April 5, 2024

SSDL will be heading to YMCA Nationals to cheer for our athletes!

Apr
06

YMCA Nationals

April 6, 2024

SSDL will be heading to YMCA Nationals to cheer for our athletes!

Apr
08

SwimStrong Dryland Podcast Episode 33

April 8, 2024

The SwimStrong Dryland Podcast will drop a new episode every Monday at 2pm EST on YouTube, Apple Podcasts, & Spotify!

Apr
09

SSDL Coaches Meetings

April 9, 2024

SwimStrong Dryland staff hosts in-depth meetings with each individual club team in the SSDL program.

Apr
10

SSDL Coaches Meetings

April 10, 2024

SwimStrong Dryland staff hosts in-depth meetings with each individual club team in the SSDL program.

Apr
11

SSDL Coaches Meetings

April 11, 2024

SwimStrong Dryland staff hosts in-depth meetings with each individual club team in the SSDL program.

Apr
13

SSDL x Brett Hawke Clinic @ Club North Swimming

April 13, 2024

SwimStrong Dryland & Brett Hawke have partnered up to provide an unrivaled clinic experience including swim, dryland, wellness, and leadership instruction & education.

Apr
14

SSDL x Brett Hawke Clinic @ Club North Swimming

April 14, 2024

SwimStrong Dryland & Brett Hawke have partnered up to provide an unrivaled clinic experience including swim, dryland, wellness, and leadership instruction & education.

Apr
15

SwimStrong Dryland Podcast Episode 34

April 15, 2024

The SwimStrong Dryland Podcast will drop a new episode every Monday at 2pm EST on YouTube, Apple Podcasts, & Spotify!

Apr
20

SSDL x Brett Hawke Clinic @ El Paso Aqua Posse

April 20, 2024

SwimStrong Dryland & Brett Hawke have partnered up to provide an unrivaled clinic experience including swim, dryland, wellness, and leadership instruction & education.

Apr
21

SSDL x Brett Hawke Clinic @ El Paso Aqua Posse

April 21, 2024

SwimStrong Dryland & Brett Hawke have partnered up to provide an unrivaled clinic experience including swim, dryland, wellness, and leadership instruction & education.

Apr
22

SwimStrong Dryland Podcast Episode 35

April 22, 2024

The SwimStrong Dryland Podcast will drop a new episode every Monday at 2pm EST on YouTube, Apple Podcasts, & Spotify!

May 2024

May
04

SSDL x Brett Hawke Clinic @ JCC Sea Serpents & Greater Nashua YMCA

May 4, 2024

SwimStrong Dryland & Brett Hawke have partnered up to provide an unrivaled clinic experience including swim, dryland, wellness, and leadership instruction & education.

May
05

SSDL x Brett Hawke Clinic @ JCC Sea Serpents & Greater Nashua YMCA

May 5, 2024

SwimStrong Dryland & Brett Hawke have partnered up to provide an unrivaled clinic experience including swim, dryland, wellness, and leadership instruction & education.

May
06

SwimStrong Dryland Podcast Episode 36

May 6, 2024

The SwimStrong Dryland Podcast will drop a new episode every Monday at 2pm EST on YouTube, Apple Podcasts, & Spotify!

May
07

SSDL Coaches Meetings

May 7, 2024

SwimStrong Dryland staff hosts in-depth meetings with each individual club team in the SSDL program.

May
08

SSDL Coaches Meetings

May 8, 2024

SwimStrong Dryland staff hosts in-depth meetings with each individual club team in the SSDL program.

May
09

SSDL Coaches Meetings

May 9, 2024

SwimStrong Dryland staff hosts in-depth meetings with each individual club team in the SSDL program.

May
13

SwimStrong Dryland Podcast Episode 36

May 13, 2024

The SwimStrong Dryland Podcast will drop a new episode every Monday at 2pm EST on YouTube, Apple Podcasts, & Spotify!

May
20

SwimStrong Dryland Podcast Episode 37

May 20, 2024

The SwimStrong Dryland Podcast will drop a new episode every Monday at 2pm EST on YouTube, Apple Podcasts, & Spotify!

May
27

SwimStrong Dryland Podcast Episode 38

May 27, 2024

The SwimStrong Dryland Podcast will drop a new episode every Monday at 2pm EST on YouTube, Apple Podcasts, & Spotify!

June 2024

Jun
03

SwimStrong Dryland Podcast Episode 39

June 3, 2024

The SwimStrong Dryland Podcast will drop a new episode every Monday at 2pm EST on YouTube, Apple Podcasts, & Spotify!

Jun
04

SSDL Coaches Meetings

June 4, 2024

SwimStrong Dryland staff hosts in-depth meetings with each individual club team in the SSDL program.

Jun
05

SSDL Coaches Meetings

June 5, 2024

SwimStrong Dryland staff hosts in-depth meetings with each individual club team in the SSDL program.

Jun
06

SSDL Coaches Meetings

June 6, 2024

SwimStrong Dryland staff hosts in-depth meetings with each individual club team in the SSDL program.

Jun
10

SwimStrong Dryland Podcast Episode 40

June 10, 2024

The SwimStrong Dryland Podcast will drop a new episode every Monday at 2pm EST on YouTube, Apple Podcasts, & Spotify!

Jun
15

Olympic Trials

June 15, 2024

SwimStrong Dryland staff will be in Indianapolis at Lucas Oil Stadium going crazy for the SSDL Athletes & Teams at the United States Olympic Trials! Best of luck to all athletes shooting for a spot on the Olympic team!

Jun
16

Olympic Trials

June 16, 2024

SwimStrong Dryland staff will be in Indianapolis at Lucas Oil Stadium going crazy for the SSDL Athletes & Teams at the United States Olympic Trials! Best of luck to all athletes shooting for a spot on the Olympic team!

Jun
17

SwimStrong Dryland Podcast Episode 41

June 17, 2024

The SwimStrong Dryland Podcast will drop a new episode every Monday at 2pm EST on YouTube, Apple Podcasts, & Spotify!

Jun
17

Olympic Trials

June 17, 2024

SwimStrong Dryland staff will be in Indianapolis at Lucas Oil Stadium going crazy for the SSDL Athletes & Teams at the United States Olympic Trials! Best of luck to all athletes shooting for a spot on the Olympic team!

Jun
18

Olympic Trials

June 18, 2024

SwimStrong Dryland staff will be in Indianapolis at Lucas Oil Stadium going crazy for the SSDL Athletes & Teams at the United States Olympic Trials! Best of luck to all athletes shooting for a spot on the Olympic team!

Jun
19

Olympic Trials

June 19, 2024

SwimStrong Dryland staff will be in Indianapolis at Lucas Oil Stadium going crazy for the SSDL Athletes & Teams at the United States Olympic Trials! Best of luck to all athletes shooting for a spot on the Olympic team!

Jun
20

Olympic Trials

June 20, 2024

SwimStrong Dryland staff will be in Indianapolis at Lucas Oil Stadium going crazy for the SSDL Athletes & Teams at the United States Olympic Trials! Best of luck to all athletes shooting for a spot on the Olympic team!

Jun
21

Olympic Trials

June 21, 2024

SwimStrong Dryland staff will be in Indianapolis at Lucas Oil Stadium going crazy for the SSDL Athletes & Teams at the United States Olympic Trials! Best of luck to all athletes shooting for a spot on the Olympic team!

Jun
22

Olympic Trials

June 22, 2024

SwimStrong Dryland staff will be in Indianapolis at Lucas Oil Stadium going crazy for the SSDL Athletes & Teams at the United States Olympic Trials! Best of luck to all athletes shooting for a spot on the Olympic team!

Jun
23

Olympic Trials

June 23, 2024

SwimStrong Dryland staff will be in Indianapolis at Lucas Oil Stadium going crazy for the SSDL Athletes & Teams at the United States Olympic Trials! Best of luck to all athletes shooting for a spot on the Olympic team!

Jun
24

SwimStrong Dryland Podcast Episode 42

June 24, 2024

The SwimStrong Dryland Podcast will drop a new episode every Monday at 2pm EST on YouTube, Apple Podcasts, & Spotify!

July 2024

Jul
01

Championship Season

July 1, 2024

We will not have any meetings during July, so our athletes, coaches, and parents can focus on championship season. Best of luck to all the SSDL athletes & coaches competing!

Jul
01

SwimStrong Dryland Podcast Episode 43

July 1, 2024

The SwimStrong Dryland Podcast will drop a new episode every Monday at 2pm EST on YouTube, Apple Podcasts, & Spotify!

Jul
08

SwimStrong Dryland Podcast Episode 44

July 8, 2024

The SwimStrong Dryland Podcast will drop a new episode every Monday at 2pm EST on YouTube, Apple Podcasts, & Spotify!

Jul
15

SwimStrong Dryland Podcast Episode 45

July 15, 2024

The SwimStrong Dryland Podcast will drop a new episode every Monday at 2pm EST on YouTube, Apple Podcasts, & Spotify!

Jul
22

SwimStrong Dryland Podcast Episode 46

July 22, 2024

The SwimStrong Dryland Podcast will drop a new episode every Monday at 2pm EST on YouTube, Apple Podcasts, & Spotify!

Jul
23

Speedo Summer Championships

July 23, 2024

SwimStrong Dryland staff will be in Irvine, CA for the Speedo Summer Championships! Best of luck to all athletes competing!

Jul
24

Speedo Summer Championships

July 24, 2024

SwimStrong Dryland staff will be cheering on all our teams and athletes in Irvine, CA for the Speedo Summer Championships!

Jul
25

Speedo Summer Championships

July 25, 2024

SwimStrong Dryland staff will be cheering on all our teams and athletes in Irvine, CA for the Speedo Summer Championships!

Jul
26

Speedo Summer Championships

July 26, 2024

SwimStrong Dryland staff will be cheering on all our teams and athletes in Irvine, CA for the Speedo Summer Championships!

Jul
27

Speedo Summer Championships

July 27, 2024

SwimStrong Dryland staff will be cheering on all our teams and athletes in Irvine, CA for the Speedo Summer Championships!

Jul
29

SwimStrong Dryland Podcast Episode 47

July 29, 2024

The SwimStrong Dryland Podcast will drop a new episode every Monday at 2pm EST on YouTube, Apple Podcasts, & Spotify!

August 2024

Aug
01

Rest & Recovery

August 1, 2024

We will have no meetings during August for coaches, athletes, or parents. Optional programs will still be sent out to teams & athletes. Enjoy some well-deserved time to refuel and come back with a fire stronger than ever before!